Introducing Your Baby To Indian Food
One thing I've learned about parenting is there are so many ways to do it. While we all think our way is best, it's not always the case. If you were to visit moms from around the world, you would see just how differently they raise their little ones. If you look a little closer to home, you'll still see big differences in parenting styles.What about food?A lot of moms think the only way to feed your kids is to start with the bottle, then rice cereal proceeded by vegetables, and ending up with table food. What if I told you that you could change it up a bit and make it more interesting and healthier for your kids?I introduced my children to Indian spices right away. When they were in the adorable squishy stage (you know the stage I'm talking about), I started them off with rice and butter. I added about 2 extra cups of water to the rice, so it soaked it all in and turned into more of a paste. Adding butter is a great way to sneak in dozens of vitamins and anti-oxidants into your child's diet.As they get a little older, we start adding in steamed vegetables and spices. Getting them used to different spices at a young age helps to get their palate used to it. Not to mention all of the health benefits them.
Turmeric
Turmeric is used in every single Indian dish. It's added to the base to add a rich color and people are becoming obsessed about it. A lot of health gurus are even recommending turmeric pills. Which of course my in-laws always laugh over and say people should all just start eating Indian food!Why is it so good for you? It's full of antioxidants, it's an anti-inflammatory, it helps reduce cholesterol, it's full of vitamin B, and has been said to help prevent cancer cells from growing.
Chili Powder
Before you skip over this section thinking I'm crazy, hear me out. Chili powder is full of antioxidants, vitamin C, vitamin A, helps to detoxify the body, enhances your metabolism, rich in potassium, and adds delicious flavor!We started adding chili powder at a young age. We started extremely small and increased as they got older. Now, they eat dinner with the rest of us. While we may still make our meals a little milder, they love it and have a great pallet for spicy food. You could even add a little yogurt as well and counteract the heat, but keep all of the health benefits.
Yogurt
Yogurt is the number one item I recommend to all parents. Especially homemade yogurt because it's full of healthy bacteria your body needs to build up its defenses against infections. Often times, our kids end up on antibiotics frequently which kills off a lot of good bacteria. This helps them get it all back. It's also full of vitamin D, vitamin B, helps prevent high blood pressure, and helps build strong bones.
Here are a few recipes you can try out and see what your kids think!
Carrot and Pea Curry
1/2 cup of peas1/2 cup of carrots1/4 tsp curry powderpinch of cinnamonCook your peas and carrots in about an inch of water until they are tender. When they are done spoon your vegetables into a blender. Add in your spices and pour a small amount of the water in from the saucepan until it almost covers the vegetables. Blend until everything is well combined and no chunks are remaining. If you would like to to be thinner, add 1/4 cup of water at a time.
Chicken Biryani
Pinch of cinnamonPinch garam masalaPinch of chili powder1/4 cup cooked chicken1/4 cup cooked rice1/2 cup chicken brothAdd the chicken, chicken broth, and spices together in a blender. Blend until the chicken is there are no chunks of chicken left. Add in your rice. Give the blender a few quick pulses, just enough to break the rice down a bit. You still want rice chunks in the baby food.What was the first solid food you gave your kids?
Weddings and Comfort Food
This week has been full of wedding planning for our family. My cousin got married yesterday which meant a lot of our family got together. I love big events like this because family trickles in from everywhere. We have a pretty big family and we don't live as close together as we'd all like. 
If any of you have thrown a big family event, you know it's busy, busy, busy. Everyone was running around the day of the wedding, while the boys and I stayed home. Liam was in the wedding and we decided to keep them home and tried to stick to their routine as much as possible. 
Realizing it could be a stressful morning, I tried to think of something comforting I could do for everyone. So, what did I do? I made chicken curry and coconut green beans! It's by far my families favorite meal and it was perfect. Here are a few of our other favorite dishes. Here is our favorite rice dish, beef dish, lentil dish, snack, and dessert.
What's your favorite, comforting meal? Share it in the comment section or tweet it using #almostindianwife
Chicken Keema
I think all of the pregnant mothers should come together and protest against pregnancies going past 37 weeks. The last few weeks of pregnancy drag on forever! All you want is to be done being pregnant and meet your newest little addition! Add in constant contractions that never do anything and the waiting can drive you crazy! Liam is getting impatient too! Every morning he asks me, "Mama, when is baby Lucas coming out and your belly getting small?"Isn't it crazy that my three year old understands my pregnancy that much!? Levi just yells, "Baby" and hits my stomach, proceeded by an, "I'm sorry baby," with a kiss. I'm pretty sure that is a look into the future of their relationships together. Liam will be the big brother always trying to help with the baby and Levi will have a love/hate relationship with him.I've heard the third baby is always more scrappy than the others. I guess it makes sense!We're trying to fill our time with fun things. This week it's been making Indian food and dealing with a clogged sink. Dirtying up more dishes is probably the last thing I should be doing with a clogged sink, but how can a family live without Indian food? Much less a pregnant woman CRAVING Indian food!Are you dying to know what we made? I know you are! We made chicken keema, Sharline's famous coconut green beans, and roti. YUM.Liam even taught grandma how to eat with her hands! He was so proud to share what he's learned!
Ingredients:1 tbs ginger garlic paste2 tsp salt2 lb ground chicken1 handful of roughly chopped cilantro1/2 a diced onion2 tbs butter1 jalapeño, halved1 tsp turmeric1 heaping tbs coriander1 heaping tbs cuminDirections:Heat your pan on medium heat. Add in your butter, jalapeño, and onions. Allow your onions to brown. Drop in your ginger garlic, salt, turmeric, coriander, and cumin. Cook down your spices for 2-3 minutes. Crumble in your ground chicken. Let your chicken cook 2/3 of the way and then add in your cilantro. Turn your heat down to medium/low and simmer until your meat is done. How easy is that!? Serve it with Sharline's famous green beans and some roti and your life will be complete!
Chicken Tikka Masala Recipe
Here it is... The recipe you have all been waiting for!You may have thought you had tried the best Indian food out there, but unless you have had this dish you were sadly mistaken. This is the BEST!We moved to Washington about a year ago and introduced my family to this dish. Let's just say we had it every day for about three months! It's also super simple to make.
Chicken Tikka Masala Recipe
Ingredients:
1 lb of diced chicken breasts2 small cans of tomato paste2 garlic cloves2-3 tbs olive oil or ghee1 Shan chicken tikka bbq packet1 tbs methi leaves1-2 tsp chili powder1-2 cups of plain yogurt1/2 quart heavy whipping creamoptional- extra yogurt, basmati rice, naan
Directions:
Dice up your chicken and add your chicken, 1/2 of your Shan packet, and enough yogurt to coat all of the chicken. Put the chicken in the fridge and let it marinate overnight or for about 3 hours.
Pre-heat oven to 350 degrees.Put your chicken on a deep cookie sheet and spread it out so chicken isn't on top of each other. Place it in the oven until your chicken is cooked through.
Heat a pan on medium low heat. Add in the olive oil and diced garlic.When the garlic starts changing colors, after about 5 minutes, add in the tomato paste, methi leaves, and chili powder. Constantly stir so it won't burn. If it starts to get too hot, turn it down to low. Cook for about 10 minutes.Slowly add in the heavy cream, while stirring. You want to make sure you keep a deep orange color to the base. Turn the sauce to the lowest setting. When the chicken is done, add it to your sauce.
The left over sauce on your cookie sheet is heaven. DO NOT THROW IT AWAY! In our house, my husband calls it Man Sauce. It has an extra kick to it. You can add it to the sauce and chicken mixture or keep it in a small bowl for people that like the heat to add to their dish.Serve this with rice and or naan.
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